ADDITIONAL OFFER WOMEN´S SPECIAL
USE YOUR POTENTIAL
There is a lot of potential in every stage of life - for change, self-reflection and a new sense of well-being. In our specially developed package for women, you will receive valuable knowledge and individual suggestions on how you can experience your menopause healthily and with a zest for life. Our experts from the fields of medicine, exercise therapy and psychology will address your personal issues. In addition to natural strategies to combat typical symptoms, they will also show you ways to treat your body and soul with care.
INCLUDED IN PACKAGE
- 3x Workshop
Change, transition, rediscovery - "finding orientation and encouragement for my menopause”
- Lecture
„Importance of sport and movement during the menopause“
- Medical discussion round on the topic of the menopause
- Teaching kitchen
“Healthy enjoyment & light recipes”
- 3x pelvic floor and full body workout
- 2x Relaxatio therapy
Bookable additionally for 209 €
Dates 2025:
16.-22. March, 25.-31. May, 29. June-5. July, 2.-8. November