Recommendations regarding your duration of stay
INDIVIDUAL FASTING PERIODS FOR YOUR HEALTH
The optimal duration of a fasting cure depends on your personal needs and goals. Various factors such as your health requirements, your individual health goals and the desired intensity of the fasting programme are decisive. For this reason, we offer treatment programmes of different durations.
Whether you opt for a short stay to recharge your batteries and strengthen your defences or a longer stay for sustainable health promotion - in each case, our therapies and treatments are perfectly coordinated to support your health and well-being in the best possible way.
7 NIGHTS
A seven-night stay is ideal for people who want to recharge their batteries and strengthen their defences in a short space of time.
FROM 10 NIGHTS
For guests focusing on prevention, weight reduction or minimising individual risk factors, we recommend a stay of ten nights or more. If repeated annually, this can have a natural ‘anti-ageing’ effect.
14 NIGHTS OR MORE
In the case of acute or chronic illnesses, a longer stay offers the opportunity to give the body a comprehensive restart. In order to achieve long-term health benefits, our doctors recommend a stay of at least 14 nights.
Longer periods of fasting allow the body to undergo profound cleansing and regeneration processes, which can lead to lasting better health results.
Of course, it is possible to book extra nights for all stays at any time, depending on room availability.
