NEW PATHS TO INNER PEACE AND SERENITY - THE IDEAL COMPLEMENT TO FASTING
ADDITIONAL OFFERS MINDFULNESS & MENTAL HEALTH
According to Weckbecker's holistic concept, health in the holistic sense includes not only the physical but also the mental and spiritual level. In our modern age, this is where the greatest challenges lie: in dealing with too many and too high demands, in the chronic lack of time, in having to do so much and the resulting feelings of excessive demands, exhaustion and a life in ‘autopilot’ mode.
With our weekly offers in the areas of mindfulness, spirituality and meditation as part of the free Weckbecker-DoRest Program, we want to support you in learning to deal with life's challenges in a calm, reflective and grounded way. Our additional in-depth programmes, which can be booked in addition to any stay, enable you to learn and practise even more intensively.
The counselling team will be happy to provide you with a free consultation (45 minutes).
OUR RECOMMENDATION
FASTING IN SILENCE - HEALING IN PEACE
Therapeutic fasting does much more than just cleanse and regenerate the body. Many people are more sensitive during this time, feelings come to the fore and thoughts are reorganised.
If you would like to consciously focus your attention on yourself during this time, our new offer gives you the opportunity for even more peace and retreat.