FASTING CURE FOR CHRONIC FATIGUE
THIRST FOR ENERGY INSTEAD OF LACK OF ENERGY
Chronic fatigue is also known as chronic fatigue syndrome or CFS. CFS is a condition in which sufferers experience unusually persistent tiredness and fatigue that is not relieved by rest or sleep. People who suffer from it often feel as though they have no energy to carry out everyday activities and this can have a negative impact on their quality of life, ability to work and social interactions.
When investigating chronic fatigue, it is important to distinguish between different forms, as the causes and treatment approaches can vary. Here are some of the main types of chronic fatigue:
- Primary Chronic Fatigue Syndrome (Chronic Fatigue Syndrome, CFS): CFS is a distinct disorder in which fatigue is persistent and more severe than ordinary fatigue. The exact causes of CFS are not fully understood and diagnosis is based on specific symptom criteria that exclude other medical causes.
- Myalgic encephalomyelitis (ME): ME is sometimes used interchangeably with CFS, but some experts consider ME to be a more severe form of CFS. It refers to inflammation of the brain and spinal cord and is often accompanied by severe muscle pain and neurological symptoms.
- Secondary chronic fatigue: In some cases, chronic fatigue may be due to an underlying disease or other health condition. Examples include thyroid problems (hypothyroidism), anaemia, diabetes, fibromyalgia, chronic infections and certain autoimmune diseases such as ulcerative colitis and Crohn's disease.
- Chronic fatigue due to lifestyle factors: In addition to medical causes, persistent fatigue can also be caused by chronic stress, inadequate sleep, poor diet, irregular exercise and other lifestyle factors.
HOLISTIC FASTING CURE
A FASTING CURE FOR NEW MOMENTUM
Therapeutic fasting, a centuries-old practice, is a temporary abstinence from solid food with the aim of cleansing the body and mind and promoting health. It is a possible therapeutic option that can have positive effects for some people with chronic fatigue.
Detoxification and cleansing:
Fasting can help rid the body of toxins and harmful substances that may be contributing to fatigue.
Stress reduction:
Therapeutic fasting can provide a period of rest and relaxation that helps to reduce stress associated with CFS.
Reduction of inflammation:
Chronic inflammation is sometimes associated with CFS. Fasting helps to reduce inflammatory reactions in the body.
Improvement of the energy level:
By changing the way the body produces energy during therapeutic fasting, many people notice an improvement in their energy levels and therefore their quality of life. A subsequent change in diet to a healthy, wholesome diet (i.e. as natural, seasonal and regional as possible) can prolong the energy-boosting effect.
Chronic fatigue is a complex condition that can affect the lives of many people. Therapeutic fasting is a possible complementary therapy option that can show positive results for some people. However, it is important that sufferers receive individualised care and guidance from a medical specialist to find the best treatment for their specific situation.
Malteser Klinik von Weckbecker
Rupprechtstr. 20
97769 Bad Brückenau
Tel. (09741) 83-0
Fax ( 09741) 83-800
weckbecker@malteser.org
