THERAPEUTIC FASTING FOR CHRONIC CERVICAL SPINE SYNDROME
A NATURAL APPROACH TO COMBATING PAIN
Cervical spine syndrome, also known as cervical spine syndrome, is a widespread complaint that is often accompanied by pain in the neck, shoulders and head. It is usually caused by strain on the cervical spine, which consists of seven vertebrae and connects the head to the trunk. It is often triggered by factors such as poor posture, excessive strain (screen work) and stress.
There are different types of cervical spine syndrome, including:
- Muscle tension: Prolonged strain or stress can cause the muscles in the neck and shoulders to tighten, leading to pain.
- Herniated discs: A herniated disc can put pressure on the nerve roots and lead to neck or arm pain.
- Stiff neck: A stiff neck is characterised by limited mobility and pain when turning the head.
HOLISTIC FASTING CURE
RELAXATION FOR NECK AND SHOULDERS
Therapeutic fasting, is a method of abstaining from solid food for a certain period of time. During fasting, the body only receives liquids such as water, teas and vegetable broths. Therapeutic fasting can give the body a break from digestion and reduce inflammation, which in turn can help relieve the symptoms of cervical spine syndrome. Benefits of therapeutic fasting for cervical spine syndrome:
Inflammation inhibition:
Therapeutic fasting has a proven anti-inflammatory and ‘de-acidifying’ effect and can help to reduce pain and inflammation in the neck and shoulder area.
Relief of the connective tissue:
By abstaining from solid food, processes are activated in the body that cleanse and decongest the connective tissue. As a result, the connective tissue can detumesce and the muscles relax.
Stress reduction:
Fasting can rebalance the nervous system and has a mood-enhancing effect, which leads to more inner peace and relaxation. This can have a positive influence on the psychological factor that often contributes to cervical spine syndrome.
Improvement of the metabolism:
Fasting relieves the metabolism and normalises the acid-base balance, which can improve the supply of nutrients to the muscles and nerves in the neck and shoulder area.
Cervical spine syndrome can have a variety of causes and symptoms, which are often accompanied by pain in the neck, head and shoulders. Therapeutic fasting - in combination with physiotherapy and targeted exercise - can be seen as an alternative method to alleviate the symptoms of cervical spine syndrome. Thanks to the anti-inflammatory effect, relief of the connective tissue, stress reduction and improvement of the metabolism, therapeutic fasting can offer holistic support in overcoming these complaints. However, it is important to seek medical advice before starting a fasting programme to ensure that this method is suitable for your individual health.
Malteser Klinik von Weckbecker
Rupprechtstr. 20
97769 Bad Brückenau
Tel. (09741) 83-0
Fax ( 09741) 83-800
weckbecker@malteser.org
