FASTING CURE FOR TYPE II DIABETES
THE SILENT METABOLIC FIGHT
Type 2 diabetes is a chronic metabolic disease in which the body either does not respond sufficiently to the insulin produced or does not produce enough insulin to regulate blood sugar levels. Insulin is a hormone that helps the cells to absorb sugar (glucose) from the blood and utilise it as energy. In the case of insulin resistance, the cells cannot react properly to the insulin, which leads to a rise in blood sugar levels.
The causes of type 2 diabetes are varied and include genetic factors, an unhealthy lifestyle, lack of exercise and obesity. An unhealthy diet with excessive consumption of refined carbohydrates and sugar also plays a role in the development of the disease.
The symptoms of type 2 diabetes can appear gradually and are not always immediately recognisable. The most common symptoms include:
- Frequent urination (polyuria): One of the early symptoms of type 2 diabetes is increased urination. This occurs because the body excretes excess sugar via the urine. As a result, more fluid is transported into the bladder, which leads to a frequent urge to urinate.
- Severe thirst (polydipsia): Frequent urination can lead to a strong feeling of thirst. The body tries to compensate for the loss of fluids by demanding more fluids.
- Tiredness and weakness: People with type 2 diabetes can often feel tired and exhausted. The cells do not get enough glucose to produce enough energy, which can lead to tiredness and weakness.
- Itchy skin and frequent skin infections: Excessive sugar levels in the blood can dry out the skin and lead to itching. In addition, people with diabetes are more prone to skin infections, such as fungal infections or boils.
- Slow wound healing: Diabetes can impair the body's ability to heal wounds. Injuries and wounds may heal more slowly than usual.
- Visual disturbances: Changes in blood sugar levels can cause temporary visual disturbances. This often manifests itself in blurred vision or difficulty focussing.
HOLISTIC FASTING CURE
A PATH TO BLOOD SUGAR CONTROL
There are various approaches to therapeutic fasting, which can differ in terms of duration and type of food intake. A doctor should always be consulted before starting therapeutic fasting in order to find the right treatment concept for you. During the course of the therapeutic fasting stay, helpful knowledge about changing your diet in everyday life and possible targeted adjustments to your individual lifestyle will also be imparted.
Therapeutic fasting can offer a number of advantages as a supportive treatment option for type 2 diabetes:
Weight reduction:
Therapeutic fasting can lead to effective weight loss, as the body draws more on its fat reserves for energy during fasting. During a fasting period, the body receives fewer calories than usual, which causes it to use stored fat as a source of energy. This fat burning can lead to significant weight loss.
For people with type 2 diabetes who are overweight or obese, weight loss can be particularly important. It can increase insulin sensitivity and improve blood sugar control.
Blood sugar control:
Therapeutic fasting can lead to improved blood sugar control. During fasting, blood sugar levels fall as the body absorbs fewer carbohydrates from food. This can help to reduce insulin resistance and reduce the need for insulin or other blood sugar-lowering medication.
Some studies have shown that intermittent fasting and other forms of therapeutic fasting can improve blood glucose levels, HbA1c (long-term blood glucose) and other blood glucose parameters. Better blood sugar control can reduce the risk of diabetes complications in the long term and improve overall health.
Metabolic regulation:
Therapeutic fasting can have a positive effect on various metabolic processes in the body. During fasting, the body uses more fat stores to gain energy. This leads to increased fat burning and can have a favourable effect on fat metabolism.
In addition to burning fat, fasting can also regulate carbohydrate metabolism. The reduced intake of carbohydrates during fasting leads to a lower rise in blood sugar after meals. This allows the body to process the glucose better and improve the insulin response.
Anti-inflammatory effects:
Therapeutic fasting has a proven anti-inflammatory effect. Chronic inflammation plays a role in the development and exacerbation of type 2 diabetes and its complications. During fasting, pro-inflammatory substances in the body are reduced, while at the same time anti-inflammatory mechanisms are activated.
This anti-inflammatory effect can not only help to improve blood sugar control, but also reduce the risk of diabetes-related complications such as cardiovascular disease and kidney disease.
Therapeutic fasting can be a promising complementary therapy option for people with type 2 diabetes. However, it is important to emphasise that therapeutic fasting should not be used as a substitute for conventional medical treatment. A doctor should always be consulted before starting therapeutic fasting, especially if diabetes medication is already being taken.
Malteser Klinik von Weckbecker
Rupprechtstr. 20
97769 Bad Brückenau
Tel. (09741) 83-0
Fax ( 09741) 83-800
weckbecker@malteser.org
